You are using an outdated browser. Please upgrade your browser to improve your experience.
Patient Therapist Matching

Better Mental Healthcare

Greenspace uses research and data to match you with the best possible therapist.

Lasting Results

An Overview of Therapy

Therapy is the process of working with a trained specialist who can apply scientifically validated procedures to help you develop healthier, more effective habits. There are several approaches to therapy that help individuals work through their problems. Research has shown that therapy is the most effective treatment for common conditions like depression, anxiety and stress.

The results of therapy are sustainable and tend to last longer than medication, without the same risk of side effects.

Patients Therapy Statistics

Finding a Therapist

How Greenspace Helps You Get Better

Therapy is a collaborative process based on the relationship between an individual and a therapist. It should therefore be no surprise that a strong fit between patient and therapist is the most important predictor of a positive outcome in therapy.

Greenspace uses evidence-based tools and predictive analytics to intelligently match you with a therapist that is best suited to your specific needs.

Get Started

Step 1: Intake Questionnaire

Taking 8-12 minutes to complete, the questionnaire assesses your symptoms and challenges to ensure you are matched with the most appropriate therapist.

Step 2: Dedicated Case Managers

Our supportive care team helps guide you through the process. You can choose to schedule an intake call or correspond by email.

Step 3: Match with a Therapist

Your case manager will identify the right match for you and book your 1st appointment in as early as 48 hours.

Step 4: Collaboratively Track Progress

With guidance from your therapist, you can digitally track your progress through therapy. If you were referred by your primary care provider, you can keep them updated as well.

Areas We Serve

Program Availability

Greenspace helps match patients with a therapist within the "Golden Horseshoe" in Southern Ontario.

Our care team will work with patients to ensure they are matched with a therapist that fits their clinical requirements and in a location that suits their day to day needs.

Greenspace Matching Program Toronto

Start the intake process and find the therapist that is best suited for you


A Better Way to Access Care

days to see a therapist
patient improvement
patients that continue therapy with their matched therapist

Patient Information

Frequently Asked Questions

Greenspace holds data security and privacy in the highest regard. The Platform conforms to digital and physical security protocols, utilizes SSL-secured access, AES encryption at the filesystem level, and firewalls protecting all data. Additional precautions taken to protect privacy include requiring: strong passwords, automatic logouts, automatic access logging, secured data backups, and restrictive data access procedures. Please see our Security Page for more details.

You do. Greenspace securely stores and presents your progress to you, your therapist and your primary care provider. If you stop using Greenspace, you can take your data with you.

No. There is no fee to use Greenspace to match with a new therapist or to track your progress through therapy. See the Pricing page for more details.

However, the therapist you are matched with will charge a fee for their services, as psychotherapy is not publicly funded by Provincial health plans. Session fees are determined by the therapist and range from $100 to $250 (depending on the type of therapist - e.g social worker, psychotherapist or psychologist). Most insurance plans cover therapy services, but patients are responsible for determining their level of coverage.

Mental health therapists are licensed health professionals that use research based techniques to help people develop effective habits and overcome mental health problems. They include clinical psychologists, socials workers and registered psychotherapists. There are over 1000 therapists within the Greenspace network.

No. Greenspace works on the browser available on your phone, tablet or computer. You do not need to download anything.

It is up to you as to whether you prefer to meet with a therapist in person or online, and you will be matched accordingly.

Your first appointment is booked for you by a Greenspace case manager within 48 hours of completing the Intake Questionnaire.

Greenspace draws on past outcome data of similar situated individuals and uses predictive analytics to present a short list of therapists best suited to you. Next, your Greenspace case manager considers your schedule, location and budget to select a therapist and book your first appointment. If for some reason you are not happy with your matched therapist, you always have the option to be re-matched with another therapist.

There are over 1,000 mental health therapists within the Greenspace network that you could be matched with. This means that you are truly being matched with the therapist that is best suited to your specific needs and situation.

1 (888) 446-6602
© Greenspace Mental Health Ltd